Is that stubborn weight just not coming off? Maybe some nutritional advice could be just what’s needed! Come see what’s cookin’ at Fitness Squared and take advantage of our on-site for a healthy cooking demo.

Topics Include:

  • Glorious Greens

  • Healthy Holiday Treats

  • Fresh from the Farmer’s Market

  • Gluten Free Living


90 State House Square

Hartford, Connecticut 06103

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Monday - Thursday: 5:30 am to 8 pm 

Fridays: 5:30 to 7 pm

Saturday : Closed

Sunday : 8 am to 1 pm