Define: Mind/Body

Defining Mind/Body

A sound mind and body are essential for success

Picture the perfect form of tranquility. Centered but intense, connecting the strength of the Mind with the steadiness of the Body. Now, picture where this serenity exists. Where are you sitting and what are you doing? This feeling of peacefulness is a priority to us and we believe it can be achieved no matter what type of lifestyle you have. Indulge in our services including:

• Yoga

• Pilates

• Spa

• Meditation

• Massage


90 State House Square

Hartford, Connecticut 06103

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Monday - Thursday: 5:30 am to 8 pm 

Fridays: 5:30 to 7 pm

Saturday : Closed

Sunday : 8 am to 1 pm