Define: Fitness

Defining Fitness at Longitude

What does fitness mean to you?

Fitness is not being the slimmest girl or biggest guy in the room. Fitness is about how you feel, how your energy fills the room, and how others feed off of that energy. Living the healthiest lifestyle you can live is one of the many things people take for granted. We believe that fitness is beyond physical. It is the intertwining of mindfulness and expressiveness, of confidence and discipline; with the added bonus of healthiness.

At Longitude we have the program that’s right for you. With our assortment of group, semi-private and private sessions; you can work out in the setting that is right for you. Come by and see what we have to offer including:

• Dual Cardio Decks

• Hammer Strength & Cybex Strength Equipment

• Aquatics

• Personal and Group Training

• Group Exercises Classes

• Nationally Recognized Training Staff


90 State House Square

Hartford, Connecticut 06103

Get Directions


Monday - Thursday: 5:30 am to 8 pm 

Fridays: 5:30 to 7 pm

Saturday : Closed

Sunday : 8 am to 1 pm