At Longitude we know the value of education and it is our goal to relay that message to you. Our facility offers the possibility for your business to educate the employees on the importance of health and wellness as well as how they can achieve and maintain that goal. Our objective is to help:
Avoid workplace injuries and help injuries heal faster
Reduce illness and absenteeism
Increase productivity and enhance the bottom line
Looking to offer your employees a wellness Lunch and Learn? Our team at Longitude is available to come to your office and present on a variety of topics to suit the needs of your workplace.
Choose from topics such as:
Stress Reduction
Healthy Living
Nutrition
Motivation and Movement
And more…
In addition to Lunch and Learns, the staff at Longitude is available come to your workplace for regular group exercise classes such as;
Strength Training
Yoga
Pilates
Zumba
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